Home

Run Course - Battersea AM Run - Coached

Friday, 15 June 2018 07:00 - 08:00

Battersea Park Millennium Arena

Please note we are advertising 2 run courses – one 5.45pm on Thursdays at Tooting track and one at 7am on Fridays at Battersea run track.

The course will be based on run technique with lots of drills and some mobility and some S&C. Its less about getting lots of miles in, and more about learning the fundamentals of good running technique and trying to begin to undo some of the results of modern life (poor posture, inactive glutes etc) that hold us back from being able to run as our bodies intended.

The course cost includes a 5 week run plan with run sessions for you to do each week, in addition to the course, plus some simple strength and conditioning exercises (no kit needed) to do yourself each week (it’s obviously up to you whether you do them!).

The course will cost £36 per person, plus track entry which you’ll need to pay each week (£4.50 for Tooting & £4.40 for Battersea).

You will need to pay in advance for the full course and places are not transferable (i.e. if you can't attend one of the nights you can't sell your place to someone else because the course will build on what you have learnt in previous weeks. But obviously you won’t have to pay track entry that week).

For the course to go ahead we need at least 12 people to sign up to either one or the other of the courses. If you are happy with either option then sign up for both, don’t worry, you wont end up paying twice! Once enough people have signed up we’ll email you with details of how to pay. We will start taking payment once enough people have signed up so please check you definitely want to do the course before signing up below.

Places will be allocated on first come (to the more popular day), first served, with any above 16 forming the waiting list. 

Available Add-ons

Description Cost
£36 for whole course & £4.40 (Paid to track reception upon arrival each session)
No
Yes signed up
Friday, 15 June 2018 08:00
At organizer's discretion

Lucy Hurn

Attendees

{"HasTextSearch":true,"SearchText":null,"TitleText":null,"CommonFilterIDs":[],"AllFilters":{"AddedBy":{"ID":"AddedBy","Caption":"Added by","ShowNullFilter":false,"FilterType":"Text","FilterConfig":null,"IsExact":false},"Name":{"ID":"Name","Caption":"Attendee Name","ShowNullFilter":false,"FilterType":"Text","FilterConfig":null,"IsExact":false},"CostOption":{"ID":"CostOption","Caption":"Cost Option","ShowNullFilter":true,"FilterType":"Select","FilterConfig":null,"IsExact":false},"Gender":{"ID":"Gender","Caption":"Gender","ShowNullFilter":false,"FilterType":"Select","FilterConfig":null,"IsExact":false},"InvitedBy":{"ID":"InvitedBy","Caption":"Invited by","ShowNullFilter":true,"FilterType":"Text","FilterConfig":null,"IsExact":false},"IsGuest":{"TrueText":"Yes","FalseText":"No","NullText":"All","ID":"IsGuest","Caption":"Is Guest","ShowNullFilter":false,"FilterType":"Boolean","FilterConfig":null,"IsExact":false},"PaymentStatus":{"ID":"PaymentStatus","Caption":"Payment Status","ShowNullFilter":true,"FilterType":"Select","FilterConfig":null,"IsExact":false},"Time":{"ID":"Time","Caption":"Sign-up Time","ShowNullFilter":true,"FilterType":"DateTime","FilterConfig":null,"IsExact":false},"LifecycleStatus":{"ID":"LifecycleStatus","Caption":"Status","ShowNullFilter":false,"FilterType":"Select","FilterConfig":null,"IsExact":false}}}

Photo Name Selected Option Forms Add-ons

 Me MEMBER JUNIOR NON-MEMBER GUEST

Record Refund Payment
Loading ...
Analyse/Export Attendees Log Attendance Print Attendance Sheet

Form Analysis

Delete Event Series Series Instance

Delete the event series along with any sign-ups. No notification emails will be sent. This should only be used if the event was created in error or for testing purposes.
{"Event":{"ID":1071,"Type":{"ID":4,"Name":"Run - Coached","ShortName":"Run - Coached","GlyphClass":"fa fa-dashboard","Colour":"rgb(61, 187, 28)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(61, 187, 28)\" title=\"Run - Coached\"\u003e\u003ci class=\"fa fa-dashboard\"\u003e\u003c/i\u003e Run - Coached\u003c/span\u003e"},"Name":"Run Course - Battersea AM","Description":"\u003cp\u003ePlease note we are advertising 2 run courses – one 5.45pm on Thursdays at Tooting track and one at 7am on Fridays at Battersea run track.\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003eThe course will be based on run technique with lots of drills and some mobility and some S\u0026C. Its less about getting lots of miles in, and more about learning the fundamentals of good running technique and trying to begin to undo some of the results of modern life (poor posture, inactive glutes etc) that hold us back from being able to run as our bodies intended. \u003c/p\u003e\n\u003cp\u003eThe course cost includes a 5 week run plan with run sessions for you to do each week, in addition to the course, plus some simple strength and conditioning exercises (no kit needed) to do yourself each week (it’s obviously up to you whether you do them!). \u003c/p\u003e\n\u003cp\u003eThe course will cost £36 per person, plus track entry which you’ll need to pay each week (£4.50 for Tooting \u0026\u0026nbsp;£4.40 for Battersea). \u003c/p\u003e\n\u003cp\u003eYou will need to pay in advance for the full course and\u0026nbsp;places are not transferable\u0026nbsp;(i.e. if you can\u0027t attend one of the nights you can\u0027t sell your place to someone else because the course will build on what you have learnt in previous weeks. But obviously you won’t have to pay track entry that week). \u003c/p\u003e\n\u003cp\u003eFor the course to go ahead we need at least 12 people to sign up to either one or the other of the courses. If you are happy with either option then sign up for both, don’t worry, you wont end up paying twice! Once enough people have signed up we’ll email you with details of how to pay. We will start taking payment once enough people have signed up so please check you definitely want to do the course before signing up below. \u003c/p\u003e\n\u003cp\u003ePlaces will be allocated on first come (to the more popular day), first served, with any above 16 forming the waiting list.\u0026nbsp;\u003c/p\u003e","VenueName":"Battersea Park Millennium Arena","VenueMapLocation":"SW11 4NJ","VenueLatitude":"51.4762","VenueLongitude":"-0.1608","IsPastEvent":true,"Date":"Fri, 15","ShortDate":"15/06/2018","FullDate":"Friday, 15 June 2018","StartTime":"15/06/2018 07:00","EndTime":"15/06/2018 08:00","IsAllDay":false,"IsMultiDay":false,"DayCount":0,"Time":"07:00 - 08:00","TimeText":null,"Month":{"ID":"June2018","HasValue":true,"Month":"June","Year":2018},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":1066,"HasCosts":true,"CostDescription":"£36 for whole course \u0026 £4.40 (Paid to track reception upon arrival each session)","TokenRewardDescription":null,"Organizer":{"ID":77,"Name":"Lucy Hurn"},"SecondOrganizer":{"ID":null,"Name":null},"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Sections":null,"Label":""},"OrganizingSection":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"SeasonStartDate":null,"IsDefined":false,"IconAndName":"","Label":""},"IsSignUpEnabled":true,"GuestsAllowedHtml":"\u003cspan class=\"answer answer-danger\"\u003e\u003ci class=\"fa fa-close\"\u003e\u003c/i\u003e\u003cspan\u003eNo\u003c/span\u003e\u003c/span\u003e","SignUpSummary":"16/16","SignUpOpeningTime":null,"SignUpClosingTime":"Friday, 15 June 2018 08:00","IsSignUpWindowOpen":false,"HasSignUpClosed":true,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":"Friday, 15 June 2018 07:00","Instance":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://myclubhouse.windrushtri.co.uk/Events/Calendar/View?id=1071","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanDuplicate":false,"UserLoggedIn":false,"CanEmail":false},"CostStructure":null,"AddOns":[],"VenueDirections":"East Carriage Drive, Battersea Park, SW11 4NJ","AreVenueDirectionsVisible":false,"IsAttendeeListPrivate":false,"HasAnyOfMyAttendances":false,"AttendeeCount":0,"AttendeeGroups":[],"FilterBar":{"HasTextSearch":true,"SearchText":null,"TitleText":null,"CommonFilterIDs":[],"AllFilters":{"AddedBy":{"ID":"AddedBy","Caption":"Added by","ShowNullFilter":false,"FilterType":"Text","FilterConfig":null,"IsExact":false},"Name":{"ID":"Name","Caption":"Attendee Name","ShowNullFilter":false,"FilterType":"Text","FilterConfig":null,"IsExact":false},"CostOption":{"ID":"CostOption","Caption":"Cost Option","ShowNullFilter":true,"FilterType":"Select","FilterConfig":null,"IsExact":false},"Gender":{"ID":"Gender","Caption":"Gender","ShowNullFilter":false,"FilterType":"Select","FilterConfig":null,"IsExact":false},"InvitedBy":{"ID":"InvitedBy","Caption":"Invited by","ShowNullFilter":true,"FilterType":"Text","FilterConfig":null,"IsExact":false},"IsGuest":{"TrueText":"Yes","FalseText":"No","NullText":"All","ID":"IsGuest","Caption":"Is Guest","ShowNullFilter":false,"FilterType":"Boolean","FilterConfig":null,"IsExact":false},"PaymentStatus":{"ID":"PaymentStatus","Caption":"Payment Status","ShowNullFilter":true,"FilterType":"Select","FilterConfig":null,"IsExact":false},"Time":{"ID":"Time","Caption":"Sign-up Time","ShowNullFilter":true,"FilterType":"DateTime","FilterConfig":null,"IsExact":false},"LifecycleStatus":{"ID":"LifecycleStatus","Caption":"Status","ShowNullFilter":false,"FilterType":"Select","FilterConfig":null,"IsExact":false}}},"Forms":[],"CanAdmin":false,"CanBeDeleted":false}