Home

Back to Basics Swim Course - 6 weeks Swim - Coached

Friday, 05 April 2019 20:15 - 21:15

JAGS Sports Club

'Back to Basics' Swim Course - will take you through the basic techniques to apply to your triathlon swim stroke to help improve your efficiency. 

The sessions will focus on the following:
- Breathing (eg head position, rotation)
- Streamline (eg body position, kicking)
- Co-ordination (eg core)
- Stroke Development (eg hand entry, catch, pull and push)

Swimmers should be able to swim minimum of 4 lengths without stopping. If you are unsure on your level please email coaching@windrushtri.co.uk

The course will run weekly on Fridays from Friday 5 April for 6 weeks (excluding Good Friday) at JAGS (Red Post Hill, Dulwich, London SE24 9JN) from 8.15-9.15 pm.

You will need to pay in advance for the full course and places are not transferable (i.e. if you can't attend one of the nights you can't sell your place to someone else because the course will build on what you have learnt in previous weeks). 

The course will cost £60 per person. An email will be sent to you for the payment.

Cost Structure

Cost Option Eligibility Availability Window Costs & Rewards
x
Training Tokens
( Training Tokens reward)

Available Add-ons

Description Cost
£60 for 6 weeks
No
Yes signed up
Friday, 05 April 2019 14:15
At organizer's discretion

Rebecca Goodwin

Attendees

{"HasTextSearch":true,"SearchText":null,"TitleText":null,"CommonFilterIDs":[],"AllFilters":{"AddedBy":{"ID":"AddedBy","Caption":"Added by","ShowNullFilter":false,"FilterType":"Text","FilterConfig":null,"IsExact":false},"Name":{"ID":"Name","Caption":"Attendee Name","ShowNullFilter":false,"FilterType":"Text","FilterConfig":null,"IsExact":false},"CostOption":{"ID":"CostOption","Caption":"Cost Option","ShowNullFilter":true,"FilterType":"Select","FilterConfig":null,"IsExact":false},"Gender":{"ID":"Gender","Caption":"Gender","ShowNullFilter":true,"FilterType":"Select","FilterConfig":null,"IsExact":false},"InvitedBy":{"ID":"InvitedBy","Caption":"Invited by","ShowNullFilter":true,"FilterType":"Text","FilterConfig":null,"IsExact":false},"IsGuest":{"TrueText":"Yes","FalseText":"No","NullText":"All","ID":"IsGuest","Caption":"Is Guest","ShowNullFilter":false,"FilterType":"Boolean","FilterConfig":null,"IsExact":false},"PaymentStatus":{"ID":"PaymentStatus","Caption":"Payment Status","ShowNullFilter":true,"FilterType":"Select","FilterConfig":null,"IsExact":false},"Time":{"ID":"Time","Caption":"Sign-up Time","ShowNullFilter":true,"FilterType":"DateTime","FilterConfig":null,"IsExact":false},"LifecycleStatus":{"ID":"LifecycleStatus","Caption":"Status","ShowNullFilter":false,"FilterType":"Select","FilterConfig":null,"IsExact":false}}}

Photo Name Selected Option Forms Add-ons

 Me MEMBER JUNIOR NON-MEMBER GUEST

Record Refund Payment
Loading ...
Analyse/Export Attendees Log Attendance Print Attendance Sheet

Form Analysis

Delete Event Series Series Instance

Delete the event series along with any sign-ups. No notification emails will be sent. This should only be used if the event was created in error or for testing purposes.
{"Event":{"ID":1767,"Type":{"ID":2,"Name":"Swim - Coached","ShortName":"Swim - Coached","GlyphClass":"fa fa-life-bouy","Colour":"rgb(8, 88, 207)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(8, 88, 207)\" title=\"Swim - Coached\"\u003e\u003ci class=\"fa fa-life-bouy\"\u003e\u003c/i\u003e Swim - Coached\u003c/span\u003e"},"Name":"Back to Basics Swim Course - 6 weeks","Description":"\u003cp\u003e \u0027Back to Basics\u0027 Swim Course - will take you through the basic techniques to apply to your triathlon swim stroke to help improve your efficiency.\u0026nbsp;\u003cbr\u003e\u003c/p\u003e\n\n\n\u003cp\u003eThe sessions will focus on the following:\u003cbr\u003e- Breathing (eg\u0026nbsp;head position, rotation)\u003cbr\u003e- Streamline (eg\u0026nbsp;body position, kicking)\u003cbr\u003e- Co-ordination (eg\u0026nbsp;core)\u003cbr\u003e- Stroke Development (eg\u0026nbsp;hand entry, catch, pull and push)\u003cbr\u003e\u003cbr\u003eSwimmers should be able to swim minimum of 4 lengths without stopping. If you are unsure on your level please email coaching@windrushtri.co.uk\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003eThe course will run weekly on Fridays\u0026nbsp;\u003cstrong\u003efrom Friday 5 April for 6 weeks (excluding Good Friday)\u003c/strong\u003e\u0026nbsp;at JAGS (Red Post Hill, Dulwich, London SE24 9JN) from 8.15-9.15 pm.\u003c/p\u003e\n\u003cp\u003eYou will need to pay in advance for the full course and\u0026nbsp;\u003cu\u003eplaces are not transferable\u003c/u\u003e\u0026nbsp;(i.e. if you can\u0027t attend one of the nights you can\u0027t sell your place to someone else because the course will build on what you have learnt in previous weeks).\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eThe course will cost £60 per person. An email will be sent to you for the payment.\u003c/p\u003e","VenueName":"JAGS Sports Club","VenueMapLocation":"SE24 9JN","VenueLatitude":"51.4556","VenueLongitude":"-0.0870","IsPastEvent":true,"Date":"Fri, 5","ShortDate":"05/04/2019","FullDate":"Friday, 05 April 2019","StartTime":"05/04/2019 20:15","EndTime":"05/04/2019 21:15","IsAllDay":false,"IsMultiDay":false,"DayCount":0,"Time":"20:15 - 21:15","TimeText":null,"Month":{"ID":"April2019","HasValue":true,"Month":"April","Year":2019},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":true,"IsLastInSeries":false,"SeriesID":1766,"HasCosts":true,"CostDescription":"£60 for 6 weeks","TokenRewardDescription":null,"Organizer":{"ID":101,"Name":"Rebecca Goodwin"},"SecondOrganizer":{"ID":null,"Name":null},"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":""},"OrganizingSection":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"SeasonStartDate":null,"IsDefined":false,"IconAndName":"","Label":""},"IsSignUpEnabled":true,"GuestsAllowedHtml":"\u003cspan class=\"answer answer-danger\"\u003e\u003ci class=\"fa fa-close\"\u003e\u003c/i\u003e\u003cspan\u003eNo\u003c/span\u003e\u003c/span\u003e","SignUpSummary":"7/16","SignUpOpeningTime":null,"SignUpClosingTime":"Friday, 05 April 2019 14:15","IsSignUpWindowOpen":false,"HasSignUpClosed":true,"AutoRefundOnWithdraw":false,"ClosingDateTimeForAutoRefunds":"Friday, 05 April 2019 20:15","Instance":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":false,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://myclubhouse.windrushtri.co.uk/Events/Calendar/View?id=1767","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},"CostStructure":null,"ShowMemberOptions":false,"ShowNonMemberOptions":false,"ShowOnlyAvailableNow":true,"ShowForAbilityLevelID":null,"AddOns":[],"VenueDirections":"Red Post Hill, Dulwich, London SE24 9JN","AreVenueDirectionsVisible":false,"IsAttendeeListPrivate":false,"HasAnyOfMyAttendances":false,"AttendeeCount":0,"AttendeeGroups":[],"FilterBar":{"HasTextSearch":true,"SearchText":null,"TitleText":null,"CommonFilterIDs":[],"AllFilters":{"AddedBy":{"ID":"AddedBy","Caption":"Added by","ShowNullFilter":false,"FilterType":"Text","FilterConfig":null,"IsExact":false},"Name":{"ID":"Name","Caption":"Attendee Name","ShowNullFilter":false,"FilterType":"Text","FilterConfig":null,"IsExact":false},"CostOption":{"ID":"CostOption","Caption":"Cost Option","ShowNullFilter":true,"FilterType":"Select","FilterConfig":null,"IsExact":false},"Gender":{"ID":"Gender","Caption":"Gender","ShowNullFilter":true,"FilterType":"Select","FilterConfig":null,"IsExact":false},"InvitedBy":{"ID":"InvitedBy","Caption":"Invited by","ShowNullFilter":true,"FilterType":"Text","FilterConfig":null,"IsExact":false},"IsGuest":{"TrueText":"Yes","FalseText":"No","NullText":"All","ID":"IsGuest","Caption":"Is Guest","ShowNullFilter":false,"FilterType":"Boolean","FilterConfig":null,"IsExact":false},"PaymentStatus":{"ID":"PaymentStatus","Caption":"Payment Status","ShowNullFilter":true,"FilterType":"Select","FilterConfig":null,"IsExact":false},"Time":{"ID":"Time","Caption":"Sign-up Time","ShowNullFilter":true,"FilterType":"DateTime","FilterConfig":null,"IsExact":false},"LifecycleStatus":{"ID":"LifecycleStatus","Caption":"Status","ShowNullFilter":false,"FilterType":"Select","FilterConfig":null,"IsExact":false}}},"Forms":[],"CanAdmin":false,"CanBeDeleted":false}