Swimming: Speed and Endurance Swim - Coached

Wednesday, 03 July 2019 06:45 - 07:45

Brockwell Lido

Dulwich Rd, London, SE24 0PA

Looking to get faster and stronger with others who are of a similar speed in your lane (whether you are fast or slow!)? Then this is the perfect session – it is focused on pace, speed and endurance designed to work with others in your lane to push you to get speedier! 

Why attend: 

  • Motivation from swimming with others of a similar speed
  • Endurance and speed sets to improve base stamina to make sure your swim leg is strong and fast 
  • THREE lanes, divided into swimming speed
  • We recommend you have been swimming at least once a week for approximately the past month to ensure you feel confident enough throughout the session

What to bring:

  • Please wear appropriate Swimwear 
  • Swim hat and goggles are required (Windrush swim caps can be purchased here)
  • Watch with stopwatch is HIGHLY recommended 
  • Fins, pullbuoy and paddles are HIGHLY recommended (all sessions will use them and there is no kit at the pool to borrow)

Where to meet:

  • Meet by the lanes on the left of the pool as you enter the courtyard. 
  • Brockwell Lido, Dulwich Rd, London, SE24 0PA
  • There are limited bike parking facilities outside the entrance (Bikes are left at owners’ risk so please ensure they are securely locked)

    Cancellation policy: 

    To avoid being charged for a session you do not want to attend you must withdraw before the automatic refund window closes. We only set this window to be fair to your other triathletes and ensure everyone who wants a slot can get one.

    • You must withdraw before 9pm the evening before the event is run.

    Cost Structure

    Available Add-ons

    Description Cost
    6 Training Tokens
    No
    Yes signed up
    Thursday, 27 June 2019 03:00
    Wednesday, 03 July 2019 07:45
    Automatic

    until Tuesday, 02 July 2019 21:00

    Audrey Livingston

    Attendees

    Pos. Photo Name Selected Option Forms Add-ons

     Me MEMBER JUNIOR NON-MEMBER GUEST

    Record Refund Payment
    Loading ...
    Analyse/Export Attendees Log Attendance Print Attendance Sheet

    Form Analysis

    Delete Event Series Series Instance

    Delete the event series along with any sign-ups. No notification emails will be sent. This should only be used if the event was created in error or for testing purposes.
    {"Event":{"ID":2117,"Type":{"ID":2,"Name":"Swim - Coached","ShortName":"Swim - Coached","GlyphClass":"fa fa-life-bouy","Colour":"rgb(8, 88, 207)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(8, 88, 207)\" title=\"Swim - Coached\"\u003e\u003ci class=\"fa fa-life-bouy\"\u003e\u003c/i\u003e Swim - Coached\u003c/span\u003e"},"Name":"Swimming: Speed and Endurance","Description":"\u003cp\u003eLooking to get faster and stronger with others who are of a similar speed in your lane (whether you are fast or slow!)? Then this is the perfect session – it is focused on\u0026nbsp;pace, speed and endurance designed to work with others in your lane to push you to get speedier!\u0026nbsp;\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy attend:\u003c/strong\u003e\u003cstrong\u003e\u0026nbsp;\u003c/strong\u003e\u003cbr\u003e\u003c/p\u003e\n\u003cul\u003e\u003cli\u003eMotivation from swimming with others of a similar speed\u003c/li\u003e\u003cli\u003eEndurance and speed sets to improve base stamina to make sure your swim leg is strong and fast\u0026nbsp;\u003c/li\u003e\u003cli\u003eTHREE lanes, divided into swimming speed\u003c/li\u003e\u003cli\u003eWe recommend you have been swimming at least once a week for approximately\u0026nbsp;the past month to ensure you feel confident enough throughout the session\u003cbr\u003e\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat to bring:\u003c/strong\u003e\u003c/p\u003e\n\u003cul\u003e\u003cli\u003ePlease wear appropriate Swimwear\u0026nbsp;\u003c/li\u003e\u003cli\u003eSwim hat and goggles are required (Windrush swim caps can be purchased \u003ca href=\"https://myclubhouse.windrushtri.co.uk/Shop/Browse/ViewProduct?id=3\" target=\"_blank\" rel=\"nofollow\"\u003ehere\u003c/a\u003e)\u003c/li\u003e\u003cli\u003eWatch with\u0026nbsp;stopwatch\u0026nbsp;is HIGHLY recommended\u0026nbsp;\u003c/li\u003e\u003cli\u003eFins,\u0026nbsp;pullbuoy\u0026nbsp;and paddles are HIGHLY recommended (all sessions will use them and\u0026nbsp;there is no kit at the pool to borrow)\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhere to meet:\u003c/strong\u003e\u003cbr\u003e\u003c/p\u003e\n\u003cul\u003e\u003cli\u003eMeet by the lanes on the left of the pool as you enter the courtyard.\u0026nbsp;\u003c/li\u003e\u003cli\u003eBrockwell Lido,\u0026nbsp;Dulwich Rd, London, SE24 0PA\u003c/li\u003e\u003cli\u003eThere are limited bike parking facilities outside the entrance (Bikes are left at owners’ risk so please ensure they are securely locked)\u003c/li\u003e\u003c/ul\u003e\n\u003cul\u003e\u003c/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cstrong\u003eCancellation policy:\u0026nbsp;\u003c/strong\u003e\u003c/strong\u003e\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cstrong\u003eTo avoid being charged for a session you do not want to attend you must withdraw before the automatic refund window closes. We only set this window to be fair to your other triathletes and ensure everyone who wants a slot can get one.\u003c/strong\u003e\u003c/strong\u003e\u003c/p\u003e\n\u003cul\u003e\u003cli\u003eYou must withdraw before 9pm the evening before the event is run.\u003c/li\u003e\u003c/ul\u003e","VenueName":"Brockwell Lido","VenueMapLocation":"SE24 0PA","VenueLatitude":"51.4543","VenueLongitude":"-0.1090","IsPastEvent":true,"Date":"Wed, 3","ShortDate":"03/07/2019","FullDate":"Wednesday, 03 July 2019","StartTime":"03/07/2019 06:45","EndTime":"03/07/2019 07:45","IsAllDay":false,"IsMultiDay":false,"DayCount":0,"Time":"06:45 - 07:45","TimeText":null,"Month":{"ID":"July2019","HasValue":true,"Month":"July","Year":2019},"IsSeries":false,"IsInSeries":true,"IsFirstInSeries":false,"IsLastInSeries":false,"SeriesID":2108,"HasCosts":true,"CostDescription":"6 Training Tokens","TokenRewardDescription":null,"Organizer":{"ID":291,"Name":"Audrey Livingston"},"SecondOrganizer":{"ID":null,"Name":null},"OrganizingBranch":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"Depth":0,"Indent":0,"CanBeSelected":false,"Sections":null,"Label":""},"OrganizingSection":{"ID":0,"Name":null,"Description":null,"Icon":null,"Colour":null,"SeasonStartDate":null,"IsDefined":false,"IconAndName":"","Label":""},"IsSignUpEnabled":true,"GuestsAllowedHtml":"\u003cspan class=\"answer answer-danger\" title=\"No\"\u003e\u003ci class=\"fa fa-close\"\u003e\u003c/i\u003e\u003cspan\u003eNo\u003c/span\u003e\u003c/span\u003e","SignUpSummary":"14/20","SignUpOpeningTime":"Thursday, 27 June 2019 03:00","SignUpClosingTime":"Wednesday, 03 July 2019 07:45","IsSignUpWindowOpen":false,"HasSignUpClosed":true,"AutoRefundOnWithdraw":true,"ClosingDateTimeForAutoRefunds":"Tuesday, 02 July 2019 21:00","Instance":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":true,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":true,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://myclubhouse.windrushtri.co.uk/Events/Calendar/View?id=2117","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},"CostStructure":null,"AddOns":[],"VenueDirections":"Dulwich Rd, London, SE24 0PA","AreVenueDirectionsVisible":true,"IsAttendeeListPrivate":false,"HasAnyOfMyAttendances":false,"AttendeeCount":0,"AttendeeGroups":[],"FilterBar":{"FilterSetID":"EVENT_ATTENDEE","HasTextSearch":true,"TitleText":null,"Filters":[{"ID":"Name","Caption":"Attendee Name","Group":"Attendee","GroupCaption":"Attendee","ShowNullFilter":false,"FilterType":"Text","FilterDefinition":{"IsExact":false},"IsDefaultFilter":false,"FilterSetID":"EVENT_ATTENDEE","ScopeEntityID":2117},{"ID":"Gender","Caption":"Gender","Group":"Attendee","GroupCaption":"Attendee","ShowNullFilter":true,"FilterType":"Select","FilterDefinition":{},"IsDefaultFilter":false,"FilterSetID":"EVENT_ATTENDEE","ScopeEntityID":2117},{"ID":"Time","Caption":"Sign-up Time","Group":"Sign-up","GroupCaption":"Sign-up","ShowNullFilter":true,"FilterType":"DateTime","FilterDefinition":{},"IsDefaultFilter":false,"FilterSetID":"EVENT_ATTENDEE","ScopeEntityID":2117},{"ID":"AddedBy","Caption":"Added by","Group":"Sign-up","GroupCaption":"Sign-up","ShowNullFilter":false,"FilterType":"Text","FilterDefinition":{"IsExact":false},"IsDefaultFilter":false,"FilterSetID":"EVENT_ATTENDEE","ScopeEntityID":2117},{"ID":"IsGuest","Caption":"Is Guest","Group":"Attendee","GroupCaption":"Attendee","ShowNullFilter":false,"FilterType":"Boolean","FilterDefinition":{"TrueText":"Yes","FalseText":"No","NullText":"All"},"IsDefaultFilter":false,"FilterSetID":"EVENT_ATTENDEE","ScopeEntityID":2117},{"ID":"InvitedBy","Caption":"Invited by","Group":"Sign-up","GroupCaption":"Sign-up","ShowNullFilter":true,"FilterType":"Text","FilterDefinition":{"IsExact":false},"IsDefaultFilter":false,"FilterSetID":"EVENT_ATTENDEE","ScopeEntityID":2117},{"ID":"LifecycleStatus","Caption":"Status","Group":"Sign-up","GroupCaption":"Sign-up","ShowNullFilter":false,"FilterType":"Select","FilterDefinition":{},"IsDefaultFilter":false,"FilterSetID":"EVENT_ATTENDEE","ScopeEntityID":2117},{"ID":"PaymentStatus","Caption":"Payment Status","Group":"Sign-up Payment","GroupCaption":"Sign-up Payment","ShowNullFilter":true,"FilterType":"Select","FilterDefinition":{},"IsDefaultFilter":false,"FilterSetID":"EVENT_ATTENDEE","ScopeEntityID":2117},{"ID":"CostOptionGroup","Caption":"Sign-up Option Class","Group":"Sign-up Option","GroupCaption":"Sign-up Option","ShowNullFilter":true,"FilterType":"Select","FilterDefinition":{},"IsDefaultFilter":false,"FilterSetID":"EVENT_ATTENDEE","ScopeEntityID":2117},{"ID":"CostOption","Caption":"Sign-up Option","Group":"Sign-up Option","GroupCaption":"Sign-up Option","ShowNullFilter":true,"FilterType":"Select","FilterDefinition":{},"IsDefaultFilter":false,"FilterSetID":"EVENT_ATTENDEE","ScopeEntityID":2117},{"ID":"AttendanceStatus","Caption":"Attendance Status","Group":"Attendance","GroupCaption":"Attendance","ShowNullFilter":true,"FilterType":"Select","FilterDefinition":{},"IsDefaultFilter":false,"FilterSetID":"EVENT_ATTENDEE","ScopeEntityID":2117},{"ID":"ArrivalTime","Caption":"Arrival Time","Group":"Attendance","GroupCaption":"Attendance","ShowNullFilter":true,"FilterType":"DateTime","FilterDefinition":{},"IsDefaultFilter":false,"FilterSetID":"EVENT_ATTENDEE","ScopeEntityID":2117},{"ID":"DepartureTime","Caption":"Departure Time","Group":"Attendance","GroupCaption":"Attendance","ShowNullFilter":true,"FilterType":"DateTime","FilterDefinition":{},"IsDefaultFilter":false,"FilterSetID":"EVENT_ATTENDEE","ScopeEntityID":2117},{"ID":"EventID","Caption":"Event ID","Group":"Event","GroupCaption":"Event","ShowNullFilter":false,"FilterType":"NumericExact","FilterDefinition":{},"IsDefaultFilter":false,"FilterSetID":"EVENT_ATTENDEE","ScopeEntityID":2117},{"ID":"EventName","Caption":"Event Name","Group":"Event","GroupCaption":"Event","ShowNullFilter":false,"FilterType":"Text","FilterDefinition":{"IsExact":false},"IsDefaultFilter":false,"FilterSetID":"EVENT_ATTENDEE","ScopeEntityID":2117},{"ID":"EventType","Caption":"Event Type","Group":"Event","GroupCaption":"Event","ShowNullFilter":false,"FilterType":"Select","FilterDefinition":{},"IsDefaultFilter":false,"FilterSetID":"EVENT_ATTENDEE","ScopeEntityID":2117},{"ID":"EventStartTime","Caption":"Event Start Time","Group":"Event","GroupCaption":"Event","ShowNullFilter":false,"FilterType":"DateTime","FilterDefinition":{},"IsDefaultFilter":false,"FilterSetID":"EVENT_ATTENDEE","ScopeEntityID":2117}],"GroupOrder":["Sign-up","Event","Attendee","Horse","Sign-up Option","Sign-up Payment","Attendance","Ability"],"FilterString":""},"Forms":[],"CanAdmin":false,"CanBeDeleted":false}