Swim technique course: Back to basics Swim - Coached

Friday, 10 January 2020 20:15 - 21:15

JAGS Sports Club

 

What

  • Back to basics: This course will help you feel more confident and relaxed in the water, leaving you with a greater understanding of your stroke
  • Sessions will cover technique of the fundamental swim areas:
    • Streamlining
    • Rotation
    • Arm recovery, hand entry
    • Underwater phases (catch, pull, push)
    • Kick
  • Coaches will provide ample individualised feedback on what you need to do to continue improving

What you’ll need


Nice to have:

Who

  • Two lanes split by the coach

T&Cs

  • You will need to pay in advance for the full course and places are not transferable or refundable.
  • Meet by the far lane as you enter the pool (please get changed and leave kit in lockers first)
  • There are limited bike parking facilities outside the entrance (Bikes are left at owners’ risk so please ensure they are securely locked)
  • Show your Windrush 2020 membership card or confirmation email to reception to gain access

Cost

  • The course will cost £60 per person
  • Deadline to sign up: 9th January 2020
  • Deadline for payment: 10th January 2020 11AM

Cost Structure

Available Add-ons

Description Cost
£60 for 6 weeks
No
Yes signed up
Friday, 10 January 2020 14:15
At Organiser's discretion

Attendees

Pos. Photo Name Selected Option Forms Add-ons

 Me MEMBER JUNIOR NON-MEMBER GUEST

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