{"User":{"ID":null,"Name":null},"IncludeGuests":false,"IncludeAddedBy":false,"HasPendingOffers":false,"ShowHistory":false,"ListEventGroups":[{"Month":{"ID":"February2020","HasValue":true,"Month":"February","Year":2020},"Events":[{"ID":2571,"Type":{"ID":9,"Name":"Pilates","ShortName":"Pilates","GlyphClass":"fa fa-heartbeat","Colour":"rgb(156, 139, 218)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(156, 139, 218)\" title=\"Pilates\"\u003e\u003ci class=\"fa fa-heartbeat\"\u003e\u003c/i\u003e Pilates\u003c/span\u003e"},"Name":"S\u0026C: Pilates","Description":"\u003cp\u003e\u003cstrong\u003eWhat\u003c/strong\u003e\u003c/p\u003e\n\u003cul\u003e\u003cli\u003ePilates is a strength and conditioning approach that helps to improve core strength, flexibility and can help prevent injuries as well as improving performance.\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhy\u003c/strong\u003e\u003c/p\u003e\n\u003cul\u003e\u003cli\u003eNeglecting flexibility and core strength can contribute to overuse injuries due to muscle imbalances and poor biomechanics\u003c/li\u003e\u003cli\u003eThe classes are designed to target areas that are notoriously weak or inflexible but very important for runners, cyclists and swimmers\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you\u0027ll need\u003c/strong\u003e\u003c/p\u003e\n\u003cul\u003e\u003cli\u003eTrainers\u003c/li\u003e\u003cli\u003eShorts/Leggings\u003c/li\u003e\u003cli\u003eT-Shirt or top\u003c/li\u003e\u003cli\u003eWater bottle\u003c/li\u003e\u003cli\u003eThere are changing and shower facilities with lockers\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho\u003c/strong\u003e\u003c/p\u003e\n\u003cul\u003e\u003cli\u003eThe sessions are structured and tailored to cater for all abilities\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhere\u003c/strong\u003e\u003c/p\u003e\n\u003cul\u003e\u003cli\u003eMeet in Studio 2 at Brockwell Lido Gym, Dulwich Road, London, SE24 0PA\u003c/li\u003e\u003cli\u003eThere are bike parking facilities outside the entrance (Bikes are left at owners’ risk so please ensure they are securely locked)\u003c/li\u003e\u003cli\u003eShow your Windrush 2020 membership card or confirmation email to reception to gain access\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e\u003cstrong\u003eT\u0026Cs\u003c/strong\u003e\u003c/p\u003e\n\u003cul\u003e\u003cli\u003eTo avoid being charged for a session you do not want to attend you must withdraw before the automatic refund window closes\u003c/li\u003e\u003cli\u003eWe only set this window to be fair to your other triathletes and ensure everyone who wants a slot can get one\u003c/li\u003e\u003c/ul\u003e","VenueName":"Studio 2, Brockwell Lido Gym","VenueMapLocation":"SE24 0PA","VenueLatitude":"51.4543","VenueLongitude":"-0.1090","IsPastEvent":false,"Date":"Mon, 17","ShortDate":"17/02/2020","FullDate":"Monday, 17 February 2020","StartTime":"17/02/2020 20:30","EndTime":"17/02/2020 21:30","IsAllDay":false,"IsMultiDay":false,"DayCount":0,"Time":"20:30 - 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one\u003c/li\u003e\u003c/ul\u003e\u003c/td\u003e\u003c/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003c/td\u003e\u003c/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003c/td\u003e\u003c/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003c/td\u003e\u003c/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003c/td\u003e\u003c/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003c/td\u003e\u003c/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003c/td\u003e\u003c/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003c/td\u003e\u003c/tr\u003e\u003c/tbody\u003e\u003c/table\u003e","VenueName":"Streatham Ice and Leisure Centre","VenueMapLocation":"SW16 6HX","VenueLatitude":"51.4238","VenueLongitude":"-0.1312","IsPastEvent":false,"Date":"Thu, 20","ShortDate":"20/02/2020","FullDate":"Thursday, 20 February 2020","StartTime":"20/02/2020 20:45","EndTime":"20/02/2020 21:45","IsAllDay":false,"IsMultiDay":false,"DayCount":0,"Time":"20:45 - 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in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://myclubhouse.windrushtri.co.uk/Events/Calendar/View?id=3172","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanUnCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":3159,"Type":{"ID":21,"Name":"Strength \u0026 Conditioning","ShortName":"Strength \u0026 Conditioning","GlyphClass":"fa fa-legal","Colour":"rgb(212, 126, 14)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(212, 126, 14)\" title=\"Strength \u0026 Conditioning\"\u003e\u003ci 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injuries\u003c/li\u003e\u003cli\u003eDrills that will build your coordination and muscles memory\u003c/li\u003e\u003c/ul\u003e\u003cp\u003e\u003cstrong\u003eWhy\u003c/strong\u003e\u003c/p\u003e\u003cul\u003e\u003cli\u003eNever quite find the time to do all of those exercises you know you should be doing?\u003c/li\u003e\u003cli\u003eOr not quite sure what you should be doing anyway? \u003c/li\u003e\u003cli\u003ePick up injuries too often? \u003c/li\u003e\u003cli\u003eNot into weights but want to get stronger?\u003c/li\u003e\u003cli\u003eThen these body weight based strength and conditioning sessions are for you\u003c/li\u003e\u003cli\u003eThey will help build your stability, mobility and strength\u003c/li\u003e\u003cli\u003eAs well as helping you to avoid the injuries common too triathletes\u003c/li\u003e\u003c/ul\u003e\u003cul\u003e\u003c/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you\u0027ll 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in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://myclubhouse.windrushtri.co.uk/Events/Calendar/View?id=3159","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanUnCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":3146,"Type":{"ID":2,"Name":"Swim - Coached","ShortName":"Swim - Coached","GlyphClass":"fa fa-life-bouy","Colour":"rgb(8, 88, 207)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(8, 88, 207)\" title=\"Swim - Coached\"\u003e\u003ci class=\"fa 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access\u003c/li\u003e\u003c/ul\u003e\u003cp\u003e\u003cstrong\u003eCost\u003c/strong\u003e\u003c/p\u003e\u003cul\u003e\u003cli\u003eThe course will cost £60 per person\u003c/li\u003e\u003cli\u003eDeadline to sign up: 9th January 2020\u003c/li\u003e\u003cli\u003eDeadline for payment: 10th January 2020 11AM\u003c/li\u003e\u003c/ul\u003e\u003c/td\u003e\u003c/tr\u003e\u003ctr\u003e\u003c/tr\u003e\u003ctr\u003e\u003c/tr\u003e\u003ctr\u003e\u003c/tr\u003e\u003ctr\u003e\u003c/tr\u003e\u003ctr\u003e\u003c/tr\u003e\u003ctr\u003e\u003c/tr\u003e\u003ctr\u003e\u003c/tr\u003e\u003ctr\u003e\u003c/tr\u003e\u003c/tbody\u003e\u003c/table\u003e","VenueName":"JAGS Sports Club","VenueMapLocation":"SE24 9JN","VenueLatitude":"51.4556","VenueLongitude":"-0.0870","IsPastEvent":false,"Date":"Fri, 21","ShortDate":"21/02/2020","FullDate":"Friday, 21 February 2020","StartTime":"21/02/2020 20:15","EndTime":"21/02/2020 21:15","IsAllDay":false,"IsMultiDay":false,"DayCount":0,"Time":"20:15 - 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in","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://myclubhouse.windrushtri.co.uk/Events/Calendar/View?id=3146","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanUnCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":2600,"Type":{"ID":5,"Name":"Run","ShortName":"Run","GlyphClass":"fas fa-running","Colour":"rgb(61, 187, 28)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(61, 187, 28)\" title=\"Run\"\u003e\u003ci class=\"fas fa-running\"\u003e\u003c/i\u003e Run\u003c/span\u003e"},"Name":"Running: Brockwell parkrun","Description":"\u003ctable\u003e\u003ctbody\u003e\u003ctr\u003e\u003ctd\u003e\u003cp\u003e\u003cstrong\u003eWhat\u003c/strong\u003e\u003c/p\u003e\u003cul\u003e\u003cli\u003e\u003cu\u003e\u003ca href=\"http://en.wikipedia.org/wiki/Parkrun\" target=\"_blank\" rel=\"nofollow\"\u003eParkrun\u003c/a\u003e\u003c/u\u003e\u0026nbsp;organise free, weekly, 5km timed runs around the world. 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09:45","Instance":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":true,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":true,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://myclubhouse.windrushtri.co.uk/Events/Calendar/View?id=3040","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanUnCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":3093,"Type":{"ID":7,"Name":"Social","ShortName":"Social","GlyphClass":"fa fa-glass","Colour":"rgb(254, 207, 0)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(254, 207, 0)\" title=\"Social\"\u003e\u003ci class=\"fa fa-glass\"\u003e\u003c/i\u003e Social\u003c/span\u003e"},"Name":"Social: Cake and Coffee","Description":"\u003ctable\u003e\u003ctbody\u003e\u003ctr\u003e\u003ctd\u003e\u003cp\u003e\u003cstrong\u003eWhat\u003c/strong\u003e\u003c/p\u003e\u003cul\u003e\u003cli\u003eSocial cake, coffee, breakfast after your morning 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21:00","Instance":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":true,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":true,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://myclubhouse.windrushtri.co.uk/Events/Calendar/View?id=2572","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanUnCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":3186,"Type":{"ID":2,"Name":"Swim - Coached","ShortName":"Swim - Coached","GlyphClass":"fa fa-life-bouy","Colour":"rgb(8, 88, 207)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(8, 88, 207)\" title=\"Swim - Coached\"\u003e\u003ci class=\"fa fa-life-bouy\"\u003e\u003c/i\u003e Swim - Coached\u003c/span\u003e"},"Name":"Swimming: Technique and fitness (Improvers)","Description":"\u003cp\u003e\u003cstrong\u003eWhat\u003c/strong\u003e\u0026nbsp;\u003c/p\u003e\n\u003cul\u003e\u003cli\u003eThis is a mixed session with a combination 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securely locked)\u0026nbsp;\u003c/li\u003e\u003cli\u003eShow your Windrush 2020 membership card or confirmation email to reception to gain access\u0026nbsp;\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you\u0027ll need\u0026nbsp;\u003c/strong\u003e\u003c/p\u003e\n\u003cul\u003e\u003cli\u003eSwimsuit\u0026nbsp;\u003c/li\u003e\u003cli\u003eGoggles\u0026nbsp;\u003c/li\u003e\u003cli\u003eTowel\u0026nbsp;\u003c/li\u003e\u003cli\u003eSwim cap\u0026nbsp;\u003c/li\u003e\u003cli\u003eWater bottle\u0026nbsp;\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNice to have\u0026nbsp;\u003c/strong\u003e\u003c/p\u003e\n\u003cul\u003e\u003cli\u003eSports watch with timer\u0026nbsp;\u003c/li\u003e\u003cli\u003eTraining aids:\u0026nbsp;\u003c/li\u003e\u003cli\u003ePull buoy \u003ca href=\"https://www.decathlon.co.uk/500-pull-buoy-m-blue-green-id_8402383.html\" 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in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://myclubhouse.windrushtri.co.uk/Events/Calendar/View?id=3186","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanUnCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":2586,"Type":{"ID":8,"Name":"Cycling - Coached ","ShortName":"Cycling - Coached ","GlyphClass":"fa fa-bicycle","Colour":"rgb(217, 61, 9)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(217, 61, 9)\" title=\"Cycling - Coached \"\u003e\u003ci class=\"fa 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in","UserSignUps":[],"HasNotes":false,"NotesTitle":null,"HasForms":false,"HasAddOns":false,"CanPurchaseAddOns":false,"IsCancelled":false,"CancellationReason":null,"IsShadowEvent":false,"ViewURL":"https://myclubhouse.windrushtri.co.uk/Events/Calendar/View?id=3200","CanAdmin":false,"CanEdit":false,"CanCancel":false,"CanUnCancel":false,"CanDuplicate":false,"CanSyncSignUps":false,"UserLoggedIn":false,"CanEmail":false},{"ID":2669,"Type":{"ID":4,"Name":"Run - Coached","ShortName":"Run - Coached","GlyphClass":"fas fa-running","Colour":"rgb(61, 187, 28)","IsAvailable":true,"Label":"\u003cspan class=\"label label-lg\" style=\"background-color: rgb(61, 187, 28)\" title=\"Run - Coached\"\u003e\u003ci class=\"fas fa-running\"\u003e\u003c/i\u003e Run - Coached\u003c/span\u003e"},"Name":"Running: Fitness and intervals 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21:00","Instance":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":true,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"Series":{"UserLoggedIn":false,"IsFull":false,"HasWaitingList":true,"IsUserSignedUp":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged in","CanSignUpSelf":false,"CantSignUpSelfReason":null,"CanSignUpGuest":false,"CantSignUpGuestReason":null,"CanSignUpOtherMember":false,"CantSignUpOtherMemberReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":false,"NoSignUpReason":"Not logged 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