{"Event":{"ID":5561,"MainType":{"ID":12,"Name":"Juniors - Run Skills","ShortName":"Juniors - Run Skills","GlyphClass":"fa fa-child","Colour":"rgb(215, 16, 204)","FgColour":"rgb(255, 255, 255)","IsAvailable":true,"Label":"\u003cspan class=\u0022label\u0022 style=\u0022background-color: rgb(215, 16, 204); color: rgb(255, 255, 255);\u0022 title=\u0022Juniors - Run Skills\u0022\u003e\u003ci class=\u0022fa fa-child\u0022\u003e\u003c/i\u003e \u003cspan class=\u0022short-name\u0022\u003eJuniors - Run Skills\u003c/span\u003e\u003c/span\u003e"},"Types":{"Types":[],"Names":"","Labels":""},"IsDraft":false,"IsRecentPublication":false,"Name":"Junior Cycling and Run Session","ThumbnailImageURL":"","ShortDescription":"Our cycling and running sessions are great for teaching bike and running skills in a safe and supportive triathlon environment. We\u0027ll have the juniors running and cycling around, learning and having a load of fun!\nWhat\nThe session will cover technique/skills drills and then go into intervals of varying intensity, depending on the season.You will be grouped with others of similar ability.\nWho\nThe sessions are structured and tailored to cater for all abilities and ages (7-16).If you have any ...","Description":"\u003cp\u003eOur cycling and running sessions are great for teaching bike and running skills in a safe and supportive triathlon environment. We\u0027ll have the juniors running and cycling around, learning and having a load of fun!\u003c/p\u003e\n\u003ch3\u003eWhat\u003c/h3\u003e\n\u003cul\u003e\u003cli\u003eThe session will cover technique/skills drills and then go into intervals of varying intensity, depending on the season.\u003c/li\u003e\u003cli\u003eYou will be grouped with others of similar ability.\u003c/li\u003e\u003c/ul\u003e\n\u003ch3\u003eWho\u003c/h3\u003e\n\u003cul\u003e\u003cli\u003eThe sessions are structured and tailored to cater for all abilities and ages (7-16).\u003c/li\u003e\u003cli\u003eIf you have any requirements please let the coach know prior/upon arrival.\u003c/li\u003e\u003c/ul\u003e\n\u003ch3\u003eKit\u003c/h3\u003e\n\u003cul\u003e\u003cli\u003ePlease wear your normal cycling kit (warm clothes for before/after) that you can also run in.\u003c/li\u003e\u003cli\u003eTry not to bring any additional belongings as there are no lockers.\u003c/li\u003e\u003cli\u003eBring fluids and snacks to keep hydrated/fuelled.\u003c/li\u003e\u003cli\u003eBring your own bike with working brakes, appropriate shoes, GLOVES, and a helmet (if you do not have any of these you may be refused).\u003c/li\u003e\u003cli\u003eAs we are running and cycling, it is suggested that you only bring trainers with no cycling shoes.\u003c/li\u003e\u003c/ul\u003e\n\u003ch3\u003eLocation \u003cbr\u003e\u003c/h3\u003e\n\u003cul\u003e\u003cli\u003eNorwood Park MUGA - this is the tarmac floodlit football pitch on the edge of the park on Elder Road near Norwood Park Road. \u003c/li\u003e\u003cli\u003ePlease meet at the entrance of the pitch 5 minutes before the start of the session.\u003c/li\u003e\u003cli\u003eToilets are available however they are 5 mins walk away from the courts.\u003c/li\u003e\u003c/ul\u003e\n\u003ch3\u003eT\u0026Cs\u003c/h3\u003e\n\u003cul\u003e\u003cli\u003eCurrently there is no refund policy unless you are displaying COVID symptoms (we hope to have a refund system soon!)\u003c/li\u003e\u003cli\u003eIf you can not attend training due to COVID symptoms or exposure to COVID please let us know Emily Robinson (\u003ca href=\u0022mailto:coaching@windrushtri.co.uk\u0022 rel=\u0022nofollow\u0022\u003ecoaching@windrushtri.co.uk\u003c/a\u003e) who will be issuing refunds for this situation.\u003c/li\u003e\u003c/ul\u003e\n\u003ch3\u003eCost\u003c/h3\u003e\n\u003cul\u003e\u003cli\u003e£6 in advance - paid by signing up to this session event\u003c/li\u003e\u003cli\u003e£30 for six sessions\u003c/li\u003e\u003cli\u003eIf COVID has had a negative impact on your financial situation and the cost of this session is currently above your means, please contact Jenn Owen (\u003ca href=\u0022mailto:treasurer@windrushtri.co.uk\u0022 rel=\u0022nofollow\u0022\u003etreasurer@windrushtri.co.uk\u003c/a\u003e) as the committee have created a COVID hardship fund to support our members to continue training.\u003c/li\u003e\u003c/ul\u003e","VenueName":"Norwood Park MUGA ","VenueMapLocation":"SE27 9NB","VenueLatitude":"51.4253","VenueLongitude":"-0.0983","VenueWhat3Words":null,"VenueDirections":null,"PrivateDetails":null,"IsPastEvent":true,"Date":"Tue, 10","DateTooltip":"Tuesday, 10 January 2023 18:30 - 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